I was reflecting back through some scribble notes I took when attending an evening with Deepak Chopra recently. Here are some pearls to reflect upon…….Enjoy!
“The fastest way to be happy is to make others happy, express creativity and have meaning and purpose.”
“Move ego out of the way (E:Edge G:Gratitude O:Out). Say to yourself daily: Who am I? What do I want? What kind of world do I want to live in? What am I grateful for? I am…..I am……I am……”
Deepak has been involved in a Gallop survey of 150 countries and it’s citizens looking for patterns in happiness / health (physical, career, spiritual, social, financial, community). He noted some summary findings of interest: 80% of people in a career are doing ‘stuff’ they don’t enjoy. If your boss ignores you, you disengage by 40%. If your boss is critical of you, you disengage by 20%. If your boss focuses on your strengths, disengagement is less than 1%. There is a direct correlation found between these results and your health.”
Have a sensational day and here’s to living life happy and healthy.
Helen Treloar
General Manager
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