Focus - Get it or Stay in Mediocrity

A student just phoned me and said “I don’t know how to get focused.” Hmmm… Bit of a chat… turns out they were procrastinating about getting started, and labelled it something else so they didn’t have to tell themselves they were procrastinating!

I believe that what we focus on is what we get, to the exclusion of everything else. If we focus on how we are confused, we’ll get more confusion. Focus on our strengths, we’ll experience more of our strengths. We are our own self-fulfilling prophecy hotline!

Focus on what you are good at, and use gentle and empowering language. How does that feel?

Not switch to criticising yourself and use harsh tones. Notice the difference!

How we experience our world is determined by where we choose to focus - we have SO many choices about where we can focus - those who love us, who we love, what we enjoy, what’s

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