Personal Development page 1 | The Coaching Institute
Did 2016 Suck? 4 Simple & Practical Steps That Will Turn Around 2017 for You
Have you planned for an epic 2017?I trust the answer is a resounding YES!But if you haven’t really given it a glimmer of thought yet, this should come as a real kick in the teeth.So many people don’t set goals or set vague ones, or goals which have a...
Why New Year’s Resolutions Don’t Work – And 3 Things To Do Instead
I just Googled “New Years Resolutions”.Can you guess how many results turned up?28 million plus.It’s not that surprising, especially this time of the year, personal development gurus all over the world are pounding the message of New Year Resolutions in...
Life Coaching Quiz
Back when I started coaching, a mentor told me, "If you really want to gain freedom while making a true difference, you have to make the leap. I felt the both exciting and terrifying at the same time. On the one hand, I knew I was...
The Coaching Institute Review #IWishIWasWarned
I remember it just like yesterday. I was tired of working for “the man”. I would wake up every day, dreading work and dreading my life.Something told me I was meant to be doing more.When I first came to The Coaching Institute (TCI), I was, for the first...
7 Things to Ask The Coaching School Before You Enrol
Here’s the thing. The quality of our lives is determined by the quality of questions we ask ourselves. It is not easy asking the hard questions, let alone answering them. I get that. Yet, this is our only way to grow beyond the obvious boundaries...
Create your ideal average day
Here’s a typical coaching conversation:Coach: What outcome would you like to take away from this session?Client: I’m doubting myself a lot these days. I’m not sure what I want, and I’m just not feeling it.Coach: OK, how would you like it to be instead?...
Beginner's Guide to Getting Started As A Coach
Tell me if you've ever had this happen to you...Your friends seem to come to you for advice.You love helping people sort through their "issues".You spend hours upon hours listening to your loved ones just so you could help them.You have unmatched...
Making a Difference & Changing Lives
Meet Martha Ngunjiri.Martha is a GP at LITHI Clinic (Living in Total Health Initiative). The clinic is at Kiambiu, one of the slum settlements in Nairobi, Kenya.Having gone through chronic terminal illness herself, she knew there was still choice....
Celebrating coaching
It’s just too scary, isn’t it?Too often, we take life for granted and delay our passions to a “tomorrow” that’s never guaranteed.But here's the thing...Decades of your life may be gone, but it’s never too late to take charge.It doesn’t have to be a large...
Live an Extraordinary Life
I don’t recall most of my early twenties. Most likely because I never took time to slow down and really live an extraordinary life. Perhaps you can relate. Most of us live a life on autopilot; a few “wake up” soon enough to pause, reflect and really be in...

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