For Sharon, this is the time to expand, not shrivel.
"The sheep contract right now," she said, noting the opportunities for you to grow your home based coaching business have never been better.
"People are putting any discretionary spend into personal development. When there's recession our industry booms because everyone is looking for answers and to reinvent themselves.
"They have time at home. F--k watching Netflix. They're thinking, 'I have eight hours a day, I'm going to do something amazing. I'm going to to to another level."
The way for you to build your home based coaching business? Model excellence.
"I would be modelling everyone in your space around the world. I would go online for hours," says Sharon.
"I would go to whoever is the best in the business and study what they do."